Welcome to my informational website.
I hope you enjoy it! Thank you for your support and trust! Click
on Business or Pleasure and check it out! Add your card!!
JOIN US FOR SWINGOUT/LINE DANCE CLASS
THIS THURSDAY DECEMBER 18, 2008 AT THE
TREE LOUNGE, 203 NE
36TH. JOIN US FROM 7 PM – 9:30 PM AND
WORK OFF SOME OF THE EXTRA POUNDS YOU MAY HAVE BEFORE THE NEW YEARS! THIS
IS MY LAST CLASS UNTIL AFTER THE NEW YEARS! DON'T
FORGET ON SATURDAY, DECEMBER 20,
2008 A "THANK YOU HOLIDAY BASH" AT RHEA'S SUPPER CLUB, 5929 N MAY, OKC,
OK AT 9 PM. SWINGDANCE AND LINE DANCE ALL NIGHT!
CLICK HERE TO ENJOY THE NEW PICTURES
OF THE AUGUST 23, 2008 GRADUATION AND MORE
Join us and learn the latest slide
(listen by clicking)
Jazzee J's
and our newest dance "The Gangster Slide" and "Low, Low, Low".
If you did not read my front page advise in the
last month, click on
MESSAGE FROM SANDY for
your reading pleasure. Read, Read, Read
CONGRATULATIONS TO BIG STIK AND THEIR NEW ALBUM, 1980-PRESENT FEATURING
SWAGGER! CLICK ON
BIG STIK.
December 17, 2008
As you look at the
landscape of your life, do you see opportunities, possibilities, and
blessings, or do you focus on the more negative scenery? Do you spend
more time counting your blessings or your misfortunes? If you've
acquired the unfortunate habit of focusing too intently upon the
negative aspects of life, then your spiritual vision is in need of
correction. Today is yet another gift from God and it presents yet
another opportunity to thank Him for His gifts … or not. The way you
choose to view the scenery around you will have a profound impact on the
quality, the tone, and the direction of your life. The more you focus
on the beauty that surrounds you, the more beautiful your own life
becomes. People always ask me why do I smile all the time and how do I
feel when I dance. Well it makes me feel beautiful in the inside and
let me see if I can explain what laughter and dancing means to me.
Laughter
is medicine for the soul, but sometimes amid the stresses of the day we
forget to take our medicine. Instead of viewing our world with a
mixture of optimism and humor, we allow worries and distractions to rob
us of the joy that God intends for our lives. The next time you find
yourself dwelling on the negatives of life, refocus your attention to
things positive. The next time you find yourself falling prey to the
blight of pessimism, stop yourself and turn your thoughts around. And
if you see your glass as "half-empty," rest assured your spiritual
vision is impaired. As you go about your daily activities, approach
life with a smile on your lips and hope in your heart. And laugh every
chance you get. After all, God created laughter for a reason … and
Father indeed knows best. So laugh!
Dancing
is excellent for the soul. You can let your mind wander as you trip the
light fantastic. A dance class can be a pleasant trip down memory lane,
or a stimulating voyage into new musical realms. Dance is an expression
of your personality and a way of exploring who you are.
What's more, exercising can lift your
mood and reduce the risk of depression - don't overlook the feel good
factor. And let's not forget the sense of achievement you'll feel as you
master the most complex of moves - finding something you enjoy, and that
you can see and feel your improvement at with practice, can give your
confidence an enormous boost, dancing to music helps to relieve
pressure. All in all making, you a happier, fitter, sexier, and a much
more confident person.
Dancing helps to reduce the risk of
osteoporosis because the steps put a strain on your bones, helping them
to stay strong and dense. The denser your bones are, the longer your
bones will remain strong.
Regular dancing will also help keep you
trim. As you shimmy across the floor, you'll be burning calories: in
just a half-hour dance session, an average 60kg person will burn at
least 99 calories. Of course this varies - Swing dancing is classed as
a high-intensity cardiovascular activity which can burn up to 450
calories an hour, so you'll burn more with a Jazzee Jewel style than
beginning dancing because you're moving more of your body. If you have
not been to a my swingout dance class, please do, hip aerobics and line
dances are a plus!
Dancing also benefits your social life
and you may also find your life long partner in dance class! Many
have!!!!!
UPCOMING EVENTS: CHURCH
The Prospect Missionary Baptist Church Fine Arts Ministry
presents “Born to Die” A Christmas Cantata by Glenn Burleigh on
Sunday, December 21, 2008 at 4:00 pm at 2809 N. Missouri, Oklahoma City,
Ok. James Willis, Minister of Music and Rev. Lee Cooper, pastor.
The Avery Chapel AME Church Music Ministry
presents its 2008 Christmas musical, "Born To Set Me Free"
Sunday, December 21st, at 3:30 P.M at Avery Chapel AME Church
located at 1425 N. Kelham Avenue in Oklahoma City, Ok. Reverend Isaac N.
Hudson Jr. is the pastor.
UPCOMING EVENTS: SOCIAL CLUBS
Rhea’s Supper Club,
5929 N May, Okc is having a Holiday Appreciation Party on
Saturday, December 20, 2008. Doors open at 9 pm and we will be dancing
until 2 am. Please join us as we remember the good times we have
cherished during dance class. Would like to see all the Jazzee
Jewels and Jems unite again. Remember to stop by the mature
and adult playground “The Tree” 203 NE 36th,
Okc on any night for a great time. Live entertainment every Friday
(12-19-08 – “Ice Water Band with Saxophonist Moe Williams”)
and Sunday nights (12-21-08 “Born in the November” – they are
wonderful and will have you on your feet screaming) for the grown and
mature audience, 8 pm. See you on the dance floor! Dress code is
strictly enforced and no unruly behavior is tolerated.
Broadway Too
would like to cordially invite you to
their exclusive "Happy Hour" event, 5pm - 9pm, this Friday, 12/19/08.
Admission to Happy Hour is FREE!!! NO COVER TIL 9pm! After 9pm, there
will be a $7 cover charge! Drink specials and a food buffet will be
available, during happy hour.
UPCOMING EVENTS: NEW YEAR’S EVE
Us Productions
presents an All Inclusive New Years Eve Affair “The Resolution” at the
Prohibition Room at the Golden Dome, NW 23rd and Classen, on
December 31, 2008, 8:30 pm – 1:30 am, 21 and older and must show ID.
For more information please send an email to
usproductionsllc@yahoo.com,
or call Us Productions at 405.227.0364.
Share an evening of fun with The Southern Brothers Social Club New
Year’s Eve Party on December 31, 2008 in the North Ballroom at
the Biltmore Hotel, 401 S. Meridian, Okc, Ok. For more information be
call 405-722-1067
or 405-751-9488.
If you would like to
know have information on all the New Year Eve Parties in Dallas and
surrounding areas click on one of these sites: WHAT’S HAPPENING IN
DALLAS? CHECK OUT
City2City.net,
DFW
SwingDance Events
also click on
www.dallasdance.com|
www.snvinfo.com|
www.djswing.net
www.karizmahdance.net|
www.dbjproductions.com|
www.sosoftsol.com |
www.onegsteppers.com|
www.tdubdancingstudio.com|
www.thewhitlockproject.com
|
www.swingoutn2step.net|
www.stepnmotion.net
|www.hbcdance.com
|
www.swinglinedance.com|
www.soyouwannadance.com|
www.swingoutcivicclub.com
|
Until next time, continue to pray, be safe, stay healthy
and keep dancing!!!! -Sandy Brown
For many more
Oklahoma events click on
What's Happening in OKC!
Click on
MESSAGE FROM SANDY
for my daily affirmation and individual poems.
I also included my new poem titled "Passion Flame". Click
on
OKLAHOMA CITY
for more information and to know what is going on in our
city, click on
TULSA, just keep
clicking. Don't forget to click on Business and pleasure on
the left side of this page!!
Thank you for visiting my web
site!
Sandy B.
Music -"Floatin
On Your Love"-Isleys |
